Breathe Diary

Journaling is a great tool to help with mental health. It can help manage anxiety, reduce stress and cope with depression. It also provides a place to write your heart out. You can keep your journal private or share your thoughts with loved ones. You can let the words flow out of you like a conversation with your closest friend. Writing can also help get to the bottom of your real worries. It can help work through emotions and help sort through fears and concerns with possible solutions.

You may also like to document this time in our lives to read back on. One day this will all be over. If you keep a journal it will be a time that will make history books, which you will have documented in your own writing. Something to share with your children one day or even grandchildren perhaps.

While children are also not at school, having a special place to keep a diary is not only a creative way to keep them writing but also to tell their story. It might also be an outlet where they can share their inner thoughts.

Features:

Beautiful linen hard cover

Gold embossed title

Case bound and flat lay binding

Internal pages - 120gsm FSC paper

144 pages

210 x 148 x 17mm

Ribbon marker

Designed in Melbourne, Australia

Write To Me own the copyright of this journal