The Little Book of Mindfulness

Harper Entertainment

The Little Book of Mindfulness

$15.00
$15.00
$0.00
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🤍 Packed with care from our little country store in Mudgee, NSW. Free gift wrapping available.

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives.

In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.

The perfect little gift to bring lasting happiness and peace for friends and family.

We pack and ship orders from our little country store in Mudgee, NSW.

• Free standard shipping on orders over $200*

• Flat rate $15 shipping on orders under $200

• Orders are usually packed and dispatched within 24 hours (Monday–Friday)

• Tracking is emailed once your order has been dispatched

• We proudly reuse boxes and packaging where possible to reduce waste

*Bulky items including furniture, rugs and selected artwork may require a separate freight quote.

We pack and ship orders from our little country store in Mudgee, NSW.

• Free standard shipping on orders over $200*

• Flat rate $15 shipping on orders under $200

• Orders are usually packed and dispatched within 24 hours (Monday–Friday)

• Tracking is emailed once your order has been dispatched

• We proudly reuse boxes and packaging where possible to reduce waste

*Bulky items including furniture, rugs and selected artwork may require a separate freight quote.

Have a question before ordering?

We're real people and are always happy to help with:

• Styling advice

• Product recommendations

• Measurements

• Additional photos

• Colour matching

• Shipping quotes for bulky items

Email: hello@whatevermudgee.com.au

✔ Independent family-owned business

✔ Free gift wrapping available

✔ Fast dispatch from rural NSW

✔ Carefully curated homewares & gifts

✔ Friendly, genuine customer service

✔ Click & Collect available from our Mudgee store